Weigh In record (no journal entry) for 05 February 2022
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211.0 lb
Lost so far: 53.6 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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808 kcal
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Fat: 29.89g | Prot: 37.15g | Carb: 94.18g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: McCain Just au Four Steakhouse, Les Croisés Fromage Fondu au Cheddar Pour Hamburger, Harry's Le Moment Burger Nature, Chantegril Steack Haché 15% MG. more...
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losing 12.3 lb a week
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