Weigh In record (no journal entry) for 11 April 2011
|
227.0 lb
Lost so far: 6.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2011:
|
240 kcal
|
Fat: 6.00g | Prot: 15.00g | Carb: 33.00g.
Breakfast: High Protein Nutritional Energy Drink. more...
|
gaining 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eagles2069's weight history
|