bgweber's Journal, 11 April 2011

129.5 lb Lost so far: 3.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

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2419 kcal

Fat: 67.29g | Prot: 84.16g | Carb: 249.64g.   Breakfast: Blueberries , Oatmeal Squares Cereal, 1% Fat Milk, Diet Energy Drink Mix - Orange. Lunch: Bean & Cheese Nachos, Coca-Cola Classic Soda. Dinner: Red Table Wine, Cotija Cheese, Salsa Verde, Hand Made Style White Corn Tortillas, Grilled Pork Chop - Teriyaki, Pale Ale. Snacks/Other: Crunchy Cheetos, Fruit Chews, Cheddar Potato Chips (Bag). more...

2011 kcal

Activities & Exercise: Standing - 3 hours, Sitting - 4 hours, Desk Work - 8 hours, Driving - 1 hour and 15 minutes, Resting - 15 minutes, Sleeping - 7 hours and 30 minutes. more...