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helga_muller
Journal
02 Jun 14
helga_muller's Journal, 02 June 2014
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Два морковных торта и один шоколадный брауни вчера:)
116.8 lb
Lost so far:
11.0 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2014:
967 kcal
Fat: 51.55g | Prot: 62.34g | Carb: 85.80g.
Breakfast:
Русское Море Форель Подкопченная, Молоко, Хлебный Дом Краюшки Заварные.
Lunch:
Сыр Пармезан (Тертый), Barilla Соус Песто Дженовезе.
Dinner:
Клубника.
Snacks/Other:
Dr. Korner Хлебцы Сырный Злаковый Коктейль, Questbar Chocolate Brownie, Миндаль.
more...
1670 kcal
Activities & Exercise:
Desk Work - 9 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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