gianlucasc's Journal, 02 June 2014

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Weigh In record (no journal entry) for 02 June 2014

188.7 lb Lost so far: 0 lb. Still to go: 27.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2014:

1125 kcal

Fat: 17.85g | Prot: 31.12g | Carb: 214.64g. Lunch: Mulino Bianco Fette Biscottate le Dorate, Coop Mela Stark, Pesca, Baguette. Dinner: Galbani Certosa, Coop Mela Stark, Baguette. more...

2714 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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gianlucasc's Journal, 02 June 2014

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