Weigh In record (no journal entry) for 02 June 2014
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222.7 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 June 2014:
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1691 kcal
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Fat: 77.37g | Prot: 114.53g | Carb: 147.54g.
Breakfast: Agave Nectar, MyProtein Peanut Butter, Semi-Skimmed Milk, Sainsbury's Scottish Porridge Oats. Lunch: Tomatoes, Sainsbury's Be Good to Yourself Greek Salad Cheese, Green Olives, Spring Onions, Tesco Red Pepper, Cucumber (with Peel), Celery. Dinner: Glorious! Skinny Soup New England Butternut Squash. Snacks/Other: Mixed Nuts, Bananas, MyProtein Impact Whey Isolate, Mixed Nuts, Tesco Chicken Breast Fillets (130g). more...
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3328 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Sleeping - 8 hours, Weight Training (moderate) - 30 minutes, Kung Fu - 1 hour and 22 minutes, Resting - 13 hours and 48 minutes. more...
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