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kireeonna
Journal
24 Jun 09
kireeonna's Journal, 24 June 2009
kireeonna's Profile
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i feel less in weight. intestines certainly clearing out w alli. think weight burst is pill effect, wait and see.
175.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2009:
548 kcal
Fat: 13.16g | Prot: 10.38g | Carb: 101.86g.
Breakfast:
Coffee, Nutri-Grain Cereal Bar - Strawberry.
Lunch:
Orange Mango 100% Juiced!, Apple Juice (Frozen Concentrate, Diluted with Water, with Added Ascorbic Acid), Tuscan Bean Salad.
more...
2076 kcal
Activities & Exercise:
steps 5770 - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 11.7 lb a week
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