Weigh In record (no journal entry) for 11 April 2011
|
194.0 lb
Lost so far: 17.0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 11 April 2011:
|
1641 kcal
|
Fat: 59.93g | Prot: 100.33g | Carb: 184.97g.
Breakfast: vegetable quiche to go, mini moos, coffee, Mild & Creamy Dijon Mustard, olive oil mayo, EB Egg. Lunch: Creole Cream Style Red Beans, Chicken Style Pieces, Cinnamon Breakfast Muffin. Dinner: Bananas, Special K Cereal Bars - Raspberry Cheesecake, Coffee Cake, Advantage Dark Chocolate Decadence Bar, Atkins Advantage Vanilla Shake Carton. Snacks/Other: Fresh Cut Blue Lake Green Beans, string cheese, lemon juice. more...
|
|
2559 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
|
gaining 1.0 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jconner's weight history
|