Weigh In record (no journal entry) for 05 February 2022
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170.9 lb
Lost so far: 5.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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471 kcal
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Fat: 26.79g | Prot: 15.80g | Carb: 39.02g.
Breakfast: Белебеевский Сыр Купеческий, Балтийский Кок Сосиски, Покровский Хлеб Лаваш Армянский, Кофе MCI Кофе, Сопью Крима Растительные Сливки. more...
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losing 3.1 lb a week
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alenka130876's weight history
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