Weigh In record (no journal entry) for 11 April 2011
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286.0 lb
Lost so far: 4.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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1766 kcal
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Fat: 77.45g | Prot: 88.92g | Carb: 184.91g.
Breakfast: banana, 2X Protein Greek Yogurt - Key Lime. Lunch: Sugar Snap Peas, Forest Mushroom Soup. Dinner: Unsalted Butter Stick, Sweet Potato, Pork Chops (Top Loin, Boneless). Snacks/Other: 3 musketeers, Snow or Sugar Snap Peas. more...
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gaining 3.5 lb a week
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