Jennifer Vander Meer's Journal, 04 February 2022

310.0 lb Lost so far: 72.0 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

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723 kcal

Fat: 11.54g | Prot: 35.27g | Carb: 43.73g.   Breakfast: Premier Nutrition Chocolate Peanut Butter Protein Bar. Lunch: Merlot Wine , Turkey Breast Meat . Dinner: Merlot Wine , Merlot Wine . Snacks/Other: Grapes, Strawberries. more...

3868 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Showering - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...