IAmYellowCake's Journal, 04 February 2022

209.2 lb Lost so far: 0.8 lb.    Still to go: 34.2 lb.    Diet followed N/A.

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2702 kcal

Fat: 60.03g | Prot: 44.85g | Carb: 182.51g.   Breakfast: Coffee with Cream and Sugar, Coffee with Cream and Sugar, Kelsey's Alfredo Chicken Pasta. Dinner: Stella Artois Beer, Stella Artois Beer, Stella Artois Beer. Snacks/Other: Pringles Original, Beef Steak (Lean Only Eaten), Almonds. more...

2660 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...