Weigh In record (no journal entry) for 04 February 2022
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172.0 lb
Lost so far: 61.7 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2022:
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386 kcal
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Fat: 20.83g | Prot: 40.94g | Carb: 7.37g.
Breakfast: Repolho Refogado, Coxa de Frango. more...
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losing 0.0 lb a week
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dannered's weight history
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