Weigh In record (no journal entry) for 02 June 2014
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213.2 lb
Lost so far: 13.0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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1945 kcal
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Fat: 72.20g | Prot: 55.46g | Carb: 284.18g.
Breakfast: Masło, Jajko. Lunch: Ogórek (ze Skórką), Jabłko, Banan, Marchewki, Czerwona Papryka, Kiwi. Dinner: Masło, Rogal Maślany, Zupa Szczawiowa. Snacks/Other: Banan, Pilos Mleko 1,5%, Lidl Morning Choco Crunchy. more...
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gaining 4.1 lb a week
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