Weigh In record (no journal entry) for 04 February 2022
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224.8 lb
Lost so far: 47.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2022:
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115 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 33.00g.
Snacks/Other: Nature's Way Sambucus Gummies, Nature Made Potassium Gluconate, Equate Adult Gummy Multivitamins, Go Live Probiotic, Meijer Adult Gummies, Vitafusion Extra Strength Melatonin Gummies, Country Farms Apple Cider Vinegar Gummies, Vitafusion Fiber Well Sugar Free Gummies, Nature Made Calcium Magnesium Zinc. more...
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losing 2.0 lb a week
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