Eugenia53's Journal, 04 February 2022

Weigh In record (no journal entry) for 04 February 2022
209.8 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2022:
2200 kcal Fat: 109.08g | Prot: 87.06g | Carb: 216.20g.   Breakfast: Nature's Path Love Crunch Dark Chocolate Macaroon, Astro Original Greek Yogurt. Lunch: Subway 6" Italian B.M.T.. Dinner: Pizza with Meat. Snacks/Other: Red Lobster Cheddar Bay Biscuit, Schneider's Pepperettes European Style. more...
2465 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 2.1 lb a week

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