Weigh In record (no journal entry) for 24 June 2009
|
231.0 lb
Lost so far: 2.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2009:
|
997 kcal
|
Fat: 31.62g | Prot: 75.84g | Carb: 104.81g.
Breakfast: Toasted Whole Wheat Bread (Commercial), Egg White. Lunch: Golden Broccoli & Cheese Soup, 6" Roast Beef. Dinner: Cookies 'N Creme. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
victorbobcat's weight history
|