Weigh In record (no journal entry) for 04 February 2022
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187.4 lb
Lost so far: 13.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2022:
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288 kcal
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Fat: 12.03g | Prot: 15.77g | Carb: 29.25g.
Breakfast: Bacon, Nescau Nescau com Leite, Omelete ou Ovos Mexidos com Vegetais. more...
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losing 0.7 lb a week
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Cristianne.'s weight history
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