Irlane Cotrim's Journal, 04 February 2022

Sai de onde nao quero voltar,
175.9 lb Lost so far: 44.5 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2022:
1058 kcal Fat: 47.32g | Prot: 139.09g | Carb: 15.15g.   Breakfast: Dux Nutrition Whey Protein Isolado Coco. Lunch: Carne de Porco do Lombo Assada, Purê de Batata, Carne Moída Refogada, Spoleto Cenoura, Lentilhas. more...
losing 4.6 lb a week

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