curry-robb's Journal, 04 February 2022

Weigh In record (no journal entry) for 04 February 2022
234.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2022:
1036 kcal Fat: 45.49g | Prot: 78.05g | Carb: 85.14g.   Breakfast: Bananas , Oranges , Apples . Lunch: Chicken Thigh (Skin Not Eaten). Dinner: Pickles, Chicken Thigh (Skin Not Eaten), Hidden Valley Buttermilk Ranch Dressing, Raw Vegetable. more...
3535 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 21.0 lb a week

6 Supporters    Support   

Comments 
yes 
04 Feb 22 by member: ridemariel
Good job, keep going 💪🏽 
04 Feb 22 by member: Sumal3475

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



curry-robb's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.