Weigh In record (no journal entry) for 04 February 2022
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218.5 lb
Lost so far: 19.4 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2022:
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683 kcal
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Fat: 32.15g | Prot: 12.65g | Carb: 85.89g.
Breakfast: Tassimo L'or Latte Macchiato, Tesco BBQ Chicken, Bacon & Cheese Sandwich. Lunch: Doritos Chilli Heatwave (30g), Pepsi Pepsi Max (Can), Milky Way Double Bar. more...
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gaining 0.6 lb a week
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danielle.gallagher's weight history
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