Mutti2021's Journal, 04 February 2022

159.2 lb Lost so far: 15.0 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

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1735 kcal

Fat: 75.38g | Prot: 79.04g | Carb: 187.54g.   Breakfast: Metzgerfrisch Bayerische Gelbwurst, Golden Toast Dinkel Toast. Lunch: Gemüsecremesuppe. Dinner: Iglo Filegro Müllerin Art, Golden Toast Dinkel Toast. Snacks/Other: Bounty Bounty, Snickers Snickers, Twix Twix, Heißer Kakao (aus Vollmilch), Aldi Peanut Bits (21g). more...

2681 kcal

Activities & Exercise: Housework - 7 hours and 30 minutes, Fitbit - 16 hours and 30 minutes. more...