DRS59's Journal, 01 June 2014

277.8 lb Lost so far: 89.2 lb.    Still to go: 137.8 lb.    Diet followed reasonably well.

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946 kcal

Fat: 52.65g | Prot: 39.24g | Carb: 78.59g.   Breakfast: Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Papa Murphy's Pizza Herb Chicken Mediterranean deLITE Thin Crust Pizza (Large). Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Dinner: Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon), Papa Murphy's Pizza Herb Chicken Mediterranean deLITE Thin Crust Pizza (Large). Snacks/Other: Biggby Coffee Reduced Calorie Mocha Mocha (Tall). more...

4814 kcal

Activities & Exercise: Conditioning exercise (health club) - 5 minutes, Yard Work (gardening) - 4 hours, Sitting - 2 hours, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...