Weigh In record (no journal entry) for 01 June 2014
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144.4 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2014:
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598 kcal
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Fat: 9.08g | Prot: 15.61g | Carb: 121.52g.
Breakfast: Mango, Coffee with Milk and Sugar, Strawberries, Sainsbury's Lemon Yogurt, Cheerios, Blueberries, Back to Nature Classic Granola. more...
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2318 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 11 hours, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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