Weigh In record (no journal entry) for 11 April 2011
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165.1 lb
Lost so far: 4.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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271 kcal
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Fat: 10.94g | Prot: 9.20g | Carb: 35.66g.
Breakfast: BuoniCosì con Malto d'orzo, Latte a Ridotto Contenuto di Grassi. Snacks/Other: Macine con Panna. more...
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losing 1.2 lb a week
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