Weigh In record (no journal entry) for 04 February 2022
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110.7 lb
Lost so far: 4.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2022:
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150 kcal
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Fat: 6.14g | Prot: 6.31g | Carb: 16.14g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Макдоналдс Латте (0,3 L). more...
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losing 4.6 lb a week
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