Weigh In record (no journal entry) for 03 February 2022
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128.5 lb
Lost so far: 9.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2022:
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200 kcal
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Fat: 7.20g | Prot: 8.82g | Carb: 23.30g.
Lunch: Minced Beef (85% Lean / 15% Fat) . Afternoon Tea: Woolworths Caramel Yogurt. more...
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losing 6.2 lb a week
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jeannecahill's weight history
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