froggprinc's Journal, 01 June 2014

Weigh In record (no journal entry) for 01 June 2014
246.5 lb Lost so far: 0 lb.    Still to go: 53.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2014:
2500 kcal Fat: 55.60g | Prot: 201.94g | Carb: 327.98g.   Breakfast: Puerto Rican Style Pork Chop Stewed with Vegetables (Chuletas A La Jardinera). Lunch: Best Choice Whole Wheat Pasta. Dinner: Wegmans BBQ Pulled Pork. more...
gaining 3.5 lb a week

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