Weigh In record (no journal entry) for 04 February 2022
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148.8 lb
Lost so far: 34.8 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2022:
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1473 kcal
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Fat: 88.89g | Prot: 104.05g | Carb: 61.86g.
Breakfast: Клементины, Хлеб из Цельной Пшеницы, Останкино Колбаса Молочная, Яичница с Помидорами, Куриная Печень, Макароны Отварные, Сосиски Молочные. more...
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losing 8.5 lb a week
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yulia dimova nsk's weight history
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