Weigh In record (no journal entry) for 01 June 2014
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160.9 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2014:
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2740 kcal
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Fat: 115.74g | Prot: 109.25g | Carb: 318.25g.
Breakfast: Sopraval Jamon Pechuga de Pavo Asada, Huevo Duro, Colun Vilib Yoghurt Digestión Frutilla-Kiwi, Jahuel Agua Mineral Termal, Maní. Lunch: Turkey Hill Café Helado All Natural, OKF Aloe Vera King Pomegranate, Banquete Aceite de Oliva Extra Virgen con Albahaca, Porotos Verdes, Zanahoria Cocida, Tomate Frito, Maxima Camarones Cocidos con Cáscara, Talliani Spaghetti. Dinner: Sopraval Jamon Pechuga de Pavo Asada, Colun Mantequilla, Marraqueta sin Miga, Colun Vilib Yoghurt Digestión Frutilla-Kiwi. Snacks/Other: Valor Chocolate Amargo con Frutos del Bosque, Tika Tortilla Chips Semillas, Arcor Galletas Bon o Bon. more...
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2532 kcal
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Activities & Exercise:
Standing - 2 hours and 1 minute, Calisthenics (light, e.g. home exercise) - 24 minutes, Shopping - 1 hour, Walking (moderate) - 3/mph - 24 minutes, Sitting - 4 hours and 20 minutes, Sleeping - 7 hours and 44 minutes, Resting - 7 hours and 33 minutes, Weight Training (moderate) - 34 minutes. more...
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gaining 7.7 lb a week
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