Weigh In record (no journal entry) for 03 February 2022
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146.4 lb
Lost so far: 25.6 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2022:
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441 kcal
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Fat: 6.20g | Prot: 14.51g | Carb: 87.83g.
Breakfast: Café, Kirkland Signature Leche de Soya. Lunch: Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Salsa de Tomate, La Moderna Pasta. Snacks/Other: Kirkland Signature Miel de Agave, Granvita Oats Avena, Fresas, Mangos. more...
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losing 4.6 lb a week
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