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browneyedgirl916
Journal
11 Apr 11
browneyedgirl916's Journal, 11 April 2011
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Weigh In record (no journal entry) for 11 April 2011
195.4 lb
Lost so far:
4.0 lb
.
Still to go:
30.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2011:
1995 kcal
Fat: 74.50g | Prot: 100.17g | Carb: 228.43g.
Breakfast:
Special K Vanilla Almond Cereal.
Lunch:
Cheddar & Sour Cream Potato Chips, Pepperjack Cheese, Dry or Hard Salami, Light & Fit Yogurt - Strawberry, Light 35 Wheat Bread.
Dinner:
Steak Street Taco, Tortilla Chips, Carne Asada Classic Burrito.
Snacks/Other:
Crunchy Granola Bars - Oats 'n Honey.
more...
2606 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 9 hours, Sleeping - 6 hours.
more...
losing 0.1 lb a week
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