Weigh In record (no journal entry) for 03 February 2022
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109.8 lb
Lost so far: 29.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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840 kcal
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Fat: 5.20g | Prot: 54.28g | Carb: 152.40g.
Breakfast: Susine. Lunch: Coop Qualité & Prix Risotto D'italia, Finocchio, Coop Naturaplan Insalata, Zucchine, Findus Filetti di Merluzzo . Dinner: Hirz Joghurt Mango-Passionsfrucht, Zucchine, Finocchio, Arrosto di Tacchino, Coop Naturaplan Insalata, Pomodori Ciliegini. Snacks/Other: Mandarino, Mela. more...
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gaining 7.3 lb a week
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