Sdbolus's Journal, 03 February 2022

239.9 lb Lost so far: 24.7 lb.    Still to go: 50.3 lb.    Diet followed 100%.

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1057 kcal

Fat: 66.11g | Prot: 78.05g | Carb: 15.41g.   Breakfast: Huevo Revuelto, Machaca, On Top Crema de Cacahuate Con Miel Natural. Lunch: Carnitas. Snacks/Other: Tecate Light, Café. more...

3673 kcal

Activities & Exercise: Gym - 35 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours, Exercise Machine - 35 minutes, Elliptical - 15 minutes. more...