Weigh In record (no journal entry) for 03 February 2022
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232.8 lb
Lost so far: 60.4 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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295 kcal
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Fat: 12.39g | Prot: 18.29g | Carb: 29.95g.
Breakfast: Bananas , Red's Egg’Wich Turkey Sausage . more...
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losing 19.6 lb a week
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TJHenggeler's weight history
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