Jennifer Vander Meer's Journal, 03 February 2022

314.0 lb Lost so far: 68.0 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

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1191 kcal

Fat: 65.42g | Prot: 64.33g | Carb: 86.27g.   Breakfast: 365 Shredded 3 Cheese Blend, Carolina Pride Cocktail Smokies Smoked Beef Sausage, Scrambled Egg . Lunch: Activia Probiotic Dailies Strawberry. Dinner: Scrambled Egg (Whole, Cooked) , Pork (Lean and Fat Eaten). Snacks/Other: Premier Nutrition Chocolate Peanut Butter Protein Bar, Applesauce, Coffee-Mate Hazelnut Coffee Creamer, Coffee. more...

3694 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...