Weigh In record (no journal entry) for 01 June 2014
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181.0 lb
Lost so far: 13.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2014:
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1984 kcal
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Fat: 63.68g | Prot: 76.57g | Carb: 200.96g.
Breakfast: General Mills Original Cheerios, Tea with Milk, Tropicana Orange Juice, 1% Fat Milk. Lunch: Hamburger or Hotdog Rolls, Italian Sausage, Apples, Mayonnaise, Tea with Milk. Dinner: Asparagus, Tea with Milk, Mashed Potato made with Milk (from Fresh), chardonnay wine, lamb shank, onion, leeks, garlic, celery, carrots, stock, cooking oil, tomato. Snacks/Other: White Table Wine, Wine Cooler, strawberries, lemon juice, whipping cream, gelatin, sugar, egg. more...
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gaining 2.0 lb a week
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