Weigh In record (no journal entry) for 03 February 2022
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189.6 lb
Lost so far: 2.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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1327 kcal
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Fat: 38.70g | Prot: 64.60g | Carb: 177.15g.
Breakfast: Herbalife Té. Lunch: Guayaba, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne, Yuca Cocida (Yuca Blanca). Dinner: Churrasco, Arepa Asada. Snacks/Other: Piña. more...
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losing 5.4 lb a week
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elimarti1935's weight history
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