magginessless24's Journal, 11 April 2011

216.0 lb Lost so far: 14.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

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1144 kcal

Fat: 76.86g | Prot: 91.71g | Carb: 17.57g.   Breakfast: bacon, 2 eggs. Lunch: tuna. Dinner: cheddar, chicken. more...

3791 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Dance (fast step, aerobic) - 1 hour, Exercise machine (moderate) - 18 minutes, Driving - 9 hours, Resting - 5 hours and 12 minutes, Sleeping - 8 hours. more...