Weigh In record (no journal entry) for 03 February 2022
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136.1 lb
Lost so far: 3.4 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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292 kcal
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Fat: 11.89g | Prot: 24.85g | Carb: 24.78g.
Breakfast: Nature's Garden Heart Healthy Mix, Vital Proteins Collagen Peptides, Planet Oat Oatmilk, Coffee. more...
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losing 0.6 lb a week
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Jill E Gunnell's weight history
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