Weigh In record (no journal entry) for 03 February 2022
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148.2 lb
Lost so far: 17.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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855 kcal
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Fat: 41.45g | Prot: 31.60g | Carb: 90.39g.
Breakfast: Arroz con Leche. Lunch: Huevo Duro, Delixia Sándwich Jamón de Pavo y Panela. Dinner: Chilaquiles. more...
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losing 1.9 lb a week
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