Weigh In record (no journal entry) for 03 February 2022
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247.4 lb
Lost so far: 0 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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1435 kcal
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Fat: 111.47g | Prot: 86.88g | Carb: 13.86g.
Breakfast: Kirkland Signature Bacon. Lunch: Western Family Cooked Prawns , La Maison Fresh Garlic Caesar Dressing, Saputo Bocconcini Cheese Pearls, Folios Cheese Wraps Parmesan , Andy Boy Romaine Hearts. Dinner: Broccoli , Celery , Cream Cheese, Real Mayonnaise, Buffalo Wing Sauce, 100% Parmesan, Young Green Onions, Chicken. more...
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losing 13.9 lb a week
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