Weigh In record (no journal entry) for 01 June 2014
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215.0 lb
Lost so far: 9.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2014:
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833 kcal
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Fat: 28.48g | Prot: 64.49g | Carb: 69.67g.
Breakfast: Activia Light Strawberry Yogurt, HEB Lactose Free Fat Free Mootopia Milk, Post Honey Bunches of Oats Greek. Lunch: Laughing Cow Light Garlic & Herb Cheese Wedges, Atkins Chicken & Broccoli Alfredo. Dinner: Strawberries, Grilled Chicken. Snacks/Other: HEB Chocolate Mootopia, Armour Turkey Pepperoni, HEB Chocolate Mootopia. more...
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losing 7.0 lb a week
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