Weigh In record (no journal entry) for 03 February 2022
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223.0 lb
Lost so far: 42.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2022:
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167 kcal
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Fat: 8.28g | Prot: 8.26g | Carb: 14.56g.
Breakfast: Simple Mills Banana Muffin & Bread Almond Flour Mix, Boiled Egg. more...
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losing 14.0 lb a week
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E276219's weight history
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