Weigh In record (no journal entry) for 03 February 2022
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162.3 lb
Lost so far: 11.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2022:
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1554 kcal
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Fat: 62.67g | Prot: 68.38g | Carb: 174.05g.
Breakfast: Café Décaféiné, U Miel de Fleurs, Curcuma, Spiruline, Carrefour Bio Mélange de Graines sans Sel Ajouté, Gâteau au Yaourt. Lunch: Lidl Biscottes , Vrai Yaourt Bio au Lait de Brebis Nature, Panzani Sauce Tomates Cuisinées, Petit Navire Miettes de Thon à la Tomate, Casino Bio Penne Rigate Complètes, Carrefour Emmental Rapé, Oranges, Etorki Fromage de Brebis, Andros Confiture Allégée Oranges. more...
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2875 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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Huguy's weight history
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