Weigh In record (no journal entry) for 03 February 2022
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228.2 lb
Lost so far: 16.5 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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1103 kcal
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Fat: 92.07g | Prot: 58.88g | Carb: 9.49g.
Breakfast: Яйцо (Целое). Lunch: Галерея Вкуса Сардельки из Мяса Птицы "Римские". more...
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steady weight
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spaZm's weight history
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