Weigh In record (no journal entry) for 01 June 2014
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185.8 lb
Lost so far: 19.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2014:
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3152 kcal
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Fat: 116.39g | Prot: 109.34g | Carb: 432.94g.
Breakfast: Mococa Leite Desnatado, São Braz Granola, Pinhão Cozido. Lunch: Oderich Figo em Calda, Vitamilho Farinha de Milho, Couve Refogada, Arroz Branco (Médio, Cozido), Feijoada. Dinner: Gendai Yakissoba Executivo, Sodiê Delícia de Leite II. Snacks/Other: Ana Maria Cenoura com Chocolate, Scala Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Wickbold Pão Para Hot Dog, Del Valle Suco de Uva. more...
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2846 kcal
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Activities & Exercise:
Running - 7/mph - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
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gaining 26.2 lb a week
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