Weigh In record (no journal entry) for 31 January 2022
|
133.6 lb
Lost so far: 4.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 January 2022:
|
175 kcal
|
Fat: 14.00g | Prot: 5.30g | Carb: 8.70g.
Snacks/Other: Oh Mega Cashew Nut Butter, Yum Yum Smooth Peanut Butter. more...
|
losing 26.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannecahill's weight history
|