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dopo 2 cene fuori....
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183.2 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2014:
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1750 kcal
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Fat: 41.19g | Prot: 110.91g | Carb: 231.20g.
Breakfast: Latte Scremato, Weetabix Formelle di Frumento Integrale, Optimum Nutrition Gold Standard Whey, Wasa Integrale. Lunch: Insalata Mista Verde, Pomodori Ciliegini, Pesto, Delizie del Sole Fagioli Bianchi di Spagna, Uovo Sodo, Petto di Pollo, Carne. Dinner: Sushi. Snacks/Other: Marzapane. more...
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gaining 4.6 lb a week
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Andrea Bogazzi's weight history
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