Weigh In record (no journal entry) for 03 February 2022
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124.6 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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1387 kcal
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Fat: 64.23g | Prot: 56.67g | Carb: 148.69g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, Monin Сироп Миндаль, Кофе (из Молотых Зерен). Lunch: UDC Картофель Фри, UDC Салат 2 Шпината, Polca Паштет Арденский, Метро Чиабатта. Dinner: Heinz Кетчуп Томатный, UDC Чизбургер. Snacks/Other: Помело. more...
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gaining 3.1 lb a week
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